The Mission:

To create a practical and customized journey for individuals to activate their unique magic. In doing so, they can live a vibrant life embracing fear to make their big audacious dreams a reality.

The Method:

Amy taps into her own successful journey to find her little self, which she describes in her novel, The Cape: Finding Little Me. She guides each individual through their own unique life plot twists and pivotal moments, to help them understand the weight that has accumulated on their Cape.

By looking at their past through their older lens, they can more readily offer compassion for the decisions of their younger selves. And the reconnection to younger selves ignites the magic of their Cape of Can and Capability, before the weight of obligations and responsibilities. The journey aims to help individuals gain the courage and self-compassion to live intentionally in the face of fear..

The Intended Outcomes:

Amy offers coaching services designed to optimize your courageous and capable Cape - your mind. She is not a licensed mental health professional, nor are her services aligned to specific mental health strategies. She will serve as a guide and facilitator for you on your journey to find your younger selves, and help them heal from the plot twists of life.

Through an introspective and personal journey, the goal is for each individual to uncover the unique magic that resides within their Cape, And then, to uncover and adopt new habits to sustain the Cape’s optimized potential. In other words, to help you activate the courage and fearlessness to become the hero of your own story.

1:1 Individual Coaching Programs